I offer 50 minute therapy sessions where we can explore your history, symptoms, and goals for your recovery in the domains of your life including your emotional, physical, mental and spiritual health. Together, we will discuss what is bringing suffering into your life, and ways to help ease the pain of these difficulties whether it is a life transition, grief and loss of a loved one or a dream, or feelings of hopelessness and despair that show up as depression and anxiety in everyday life.  I use many different modalities of therapy including mindfulness based approaches, EMDR and trauma-informed care.   I offer in-person or virtual sessions at this time. 

Rate:  $125 a session

I do take some insurances in-network, and offer out of network receipts for insurance if needed.